10 Ways to Use Lavender to Relieve Chronic Anxiety

10 Ways to Use Lavender to Relieve Chronic Anxiety

Since early humans discovered the healing properties of essential oils from herbs and plants, we have benefited from their discovery. Perhaps, one of the most precious essential oils comes from the stunning lavender plant, also known as Lavandula. Its iconic scent is used in everything from perfumes and toiletries to cleaning products. Lavender: A Scent

Physical Signs That He Doesn’t Like You

Physical Signs That He Doesn’t Like You

12. His Feet Point Away From You.Contents This sign goes hand-in-hand with the one above. Our feet point in the direction of what we desire—so if his are pointing anywhere but at you, that’s not a great sign. 13. He Doesn’t Walk in Step With You. When guys are interested and caught up in what

15 Symptoms of Major Depressive Disorder

15 Symptoms of Major Depressive Disorder

Depression is a common mental health concern that is often diagnosed in people between the ages of 15-45 years of age. Though, it has no boundaries as it can affect those young and old of all nationalities and genders. Having major depressive disorder is a persistent feeling of overwhelming sadness that controls your life. Many

Psychologists Explain 11 Symptoms of Hypochondria

Psychologists Explain 11 Symptoms of Hypochondria

Hypochondria is an anxiety disorder where you are constantly worrying about your health. The slightest pain or twinge in your body can make you think that you’re getting sick or even going to die. There may be physical symptoms, but most of the time, it’s your body’s anxiety that’s in overdrive. People with a mental

11 Herbal Teas That Fight Viral Infections

11 Herbal Teas That Fight Viral Infections

Before modern times, people couldn’t run to their local urgent care facility, see a doctor, and get a prescription for their ailments. They depended on Mother Nature’s lush pharmacy of plants, herbs, seeds, and roots. Through study, trial, and error, cultures around the world discovered herbal remedies that became the predecessors of many of our

8 Ways to Use Lemon Balm for Better Mental Health »

8 Ways to Use Lemon Balm for Better Mental Health »

Many people are looking away from big pharma and prescription medications and turning to herbalists and natural remedies for what ails them. Chemically processed drugs come with many side effects that are often more troublesome than the illness being medicated. Lemon balm is just one herb that is known to help many diseases or problems