Doctors Explain 10 Healthy Benefits of Milk Thistle

If you’ve ever wandered through a country meadow, you were probably entranced with the stunning display of seasonal wildflowers. Some of these lovely ladies of the field are classified as weeds, but you’d never know by looking. In addition to colorful blossoms, they might also have thorns or sharp leaves, like milk thistle. What is

10 Natural Remedies Better Than Medicine for UTI

Are you trying to find a natural therapy that works better than medicine for UTI? Urinary tract infections or UTIs are one of the most common types of bacterial infections among women. During a woman’s life, it’s estimated that fifty percent will experience these infections. The most common course of treatment is antibiotics. The problem

15 Healthy Reasons to Try Biking for Exercise

They say that once you learn how to ride a bicycle, you will never forget. Remember when you got your first bike and how excited you were when you could finally ride it without the training wheels? Bike riding promotes good coordination and is a healthy exercise enjoyed by children and adults alike. Throughout Europe,

14 Simple Ways To Find Joy In Difficult Times

In these trying days, one can easily lose sight of joy, hope, and happiness. When the world feels like it’s spiraling out of control and all semblance of normalcy seems to be lost, holding onto positive feelings can be an arduous task. But things don’t have to be ultimately, insanely terrible for you to feel