Having pets is beneficial in many ways, with easing symptoms of anxiety being at the top of the list. There are many ways they help with mental health issues, and sometimes it’s as simple as providing companionship. An animal can typically help in this way just by being present. They may offer a cuddle, a

Teaching children critical thinking skills will help them immensely later on in life as they learn to navigate adulthood. Unfortunately, many schools don’t emphasize critical thinking, focusing their curriculums instead of memorizing, and stating facts or data. Schools often fail to teach children the vital skills they need to thrive as adults. Therefore, it falls

Finding a natural way to ease the symptoms of chest and nasal congestion can be difficult. It’s not impossible, however, and there are many options discussed below that can help eliminate mucus. When you don’t want to take medication for congestion, finding another option is essential. The only other option is to be miserable, uncomfortable,

If you lean towards passive aggression, you aren’t good at directly sharing your negative feelings. You’d slightly hint around or use sarcasm to show your disapproval. You may or may not realize you do this. Or you may dismiss it as your strange sense of humor that puts people off. But what is passive aggression?

Have you wondered the secret to living longer? Dr. Shigeaki Hinohara lived a long time. One hundred five years long, to be exact. Hinohara was born on 4 October 1911 and passed away on 18 July 2017. As both a doctor and one of the world’s oldest people, Dr. Hinohara knew a thing or two

When viruses have been going around your community, country, or even the world, it can be nerve-wracking to try and avoid catching it. This is where your immune system comes into play. If your immunity is weak, your chances of contracting a virus and experiencing further complications from it increase. But how can you ensure

When the summer heat is on, it’s easy to become dehydrated. Do you want to serve your family a refreshing alternative to sugary sodas? Why not try the traditional Mexican beverage called agua fresca, meaning freshwater? 12 Refreshing Agua Fresca Recipes to EnjoyContents The drink is easy to make in a blender or food processer

Everyone has negative habits, but most lack the willpower to conquer them. Hypnosis is an excellent way to channel the subconscious mind to treat your physical and psychological issues. Being in this altered state can help you relax and change your thoughts, perceptions, and behavior. Did you know that you can remember a past life

Did you know that you have natural resources within that can help you to make changes or fix out of control areas in your life? When you enter a trance-like state in hypnotherapy, you turn your thoughts inwards to tap into these resources. A hypnotherapist can help you to conquer the demons that hold you

Acai (ah-si-ee) berry fruit is native to South America, Belize, Brazil, and Peru. These little earthy flavored berries are packed with nutrition. You may be curious about how healthy they are for you.  And, you’ll be fascinated to learn the emerging science that explains what happens to your body if you incorporate acai into your