Our world relies more and more on technology in its various applications. But a growing number of people have begun to develop Internet Addiction Disorder (IAD). Psychologists and researchers have not yet classified it as an official mental disorder in the Diagnostic and Statistical Manual of Mental Disorders, or DSM-5. However, they did formulate the
Do you want arms that are rippling with muscles? Perhaps, you just want to tone fat and make your arms a little less flabby. When you want to burn fat and gain muscle mass, you need specific exercises that can tone and burn simultaneously. Primarily, a proper diet will help to achieve this goal. Proper
Everyone wants the perfect body. No matter who you are, you have something about your figure that you don’t like. Thankfully, you have the power to make changes by altering what you eat and how you exercise. And adding waist training moves to your fitness routine can give you the slimmer silhouette you want. Do
Everyone has been hurt or wronged by someone, but holding a grudge and being unforgiving doesn’t help you feel better. Quite the opposite, however, as it will only make you feel worse. Whether it is a family member, a co-worker, a significant other, or a friend, it is never an easy situation. You may be
Your back is one of the most phenomenal feats of biological engineering in the world. It’s responsible for providing flexibility and mobility, but its complex system of stacked bones and cartilage protects your spinal cord. You only get one back, so it’s essential to take care of it the best you can. And if you
Stubborn areas like your thighs, hips, and waist, require a bit more work to get rid of the fat. While there is no food that Mother Nature has created that can melt fat away magically, there are amazing superfoods that can speed up the process. You may be surprised by making a few simple alterations
[ad_1] While everyone has heard of chicken nuggets, not everyone has heard of a 3D printer. Even if you have heard of this printer, you likely haven’t heard of 3D nuggets. This is because KFC is only now creating these nuggets, and testing hasn’t even yet begun. It’s news to most people that KFC is
[ad_1] Vitamin B6, also called pyridoxine, aids the body in carrying out more than 150 enzyme reactions. These allow your body to process protein, carbs, and fat in your diet. Also, B6 plays a huge role in aiding with nervous and immune system function. Scientists first discovered this vitamin in 1932, but scientists continue to