Health

Remember when you were at summer camp as a kid, and everyone asked each other if they were afraid of the dark? Fear of darkness is probably one of the main primordial concerns that are hardwired into our brain. Before early humans discovered fire, the night was a fearful place of danger lurking in every

Are you trying to find medicine for a cough that won’t make you groggy? No matter the season, an irritating cough can strike you at any time. Coughing is your body’s way of quickly clearing mucous and other irritants from your lungs and airway. Unfortunately, frequent coughing caused by colds, allergies, or respiratory infections can

Have you joined the millions of people across America this summer working on their beach bodies? Perhaps, you’ve glanced critically in a full-length mirror and weren’t happy with your reflection. Are one of your problematic body areas your dreaded love handles? If so, you’re in good company, because it’s an area that most people complain

High blood pressure is a silent killer that affects nearly 60 million Americans each year. Quite often, it is a condition that develops gradually, but its devastating effects on your body can manifest quite suddenly and without warning. But what if you don’t want to take medicine for high blood pressure for the rest of

Many people are looking to holistic treatments for chronic pain management as well as other bodily issues. Chiropractic care has been around since 1895 when DD Palmer figured out that there was a unique connection between the spine and nervous system. He figured out that manipulating this area was the key to overall good health.

Anxiety exists along a spectrum. From pure nervousness to panic attacks and from stage fright to anxiety disorders, everyone experiences anxiety to a certain degree. There’s no denying, though, that anxiety can be frightening and challenging to get through. To better understand how to fight anxiety, you’ll need to know what causes it. Fifteen Triggers

Lycopene, a type of carotenoid that gives fruits and vegetables their red and pink color, contains many antioxidants that can protect against heart disease and certain cancers. You can find this powerful nutrient in foods such as tomatoes, watermelons, and pink grapefruits. These fruits have distinctive deep red and pink colors indicative of lycopene. Antioxidants

If you suffer from attention-deficit/hyperactive disorder (ADHD), you understand the need to control it, or it can disrupt your life. Medication helps, but then you’re left to deal with the unwanted side effects. You may wonder if there are natural ways to bring your ADHD under control. So, what are ten natural remedies that work

Wine drinking is as old as the hills. People have been consuming wine for approximately six to eight thousand years. Throughout history, wine (or vino) has been used during celebrations, religious ceremonies, for healing and to comfort the elderly. You may wonder about the health benefits of wine. So, what happens to your body when