Self Care Is Not Selfish

Self Care Is Not Selfish

I know you’re busy. I know you don’t have time relax or take a “me day” – there’s just too much to get done. Yet, you know that the phrase “self care is not selfish” is true. If you take a day off work to relax and de-stress – isn’t that letting your boss down?

Tips For Long Distance Relationships

Tips For Long Distance Relationships

Long distance relationships can be really challenging. The person that you love and care about the most is far away. It’s hard to maintain intimacy. And you fear losing a connection with the one you love most. But have no fear! With a little bit of work, dedication and some tips and tricks from yours

Realistic Signs you’re in a Healthy Relationship

Realistic Signs you’re in a Healthy Relationship

Sometimes even if we’re in a text-book healthy relationship, we can start to question if this is really “all there is” or if this is normal. This is because happiness isn’t that exciting.  Happiness is not a juicy piece of gossip that you tell your friends. Comfort is not the passionate romantic love story that